Exercise physiology is an important aspect of healthcare that is often overlooked.
Many people, especially those living with a disability, may not be aware of the unique benefits that exercise can provide.
Exercise physiology for people living with disability is a specialised field that focuses on optimising the physical, psychological, and social health of individuals with disabilities through physical activity.
Neurological Rehabilitation, including Stroke Rehab
One area where exercise physiology is particularly important is in neurological rehabilitation, including stroke rehab. Stroke is a common neurological condition that can result in a range of physical and cognitive disabilities. Effective exercise interventions can help to improve mobility, reduce the risk of falls, and improve cardiovascular function in individuals recovering from a stroke.
Cardiovascular Function
Exercise physiology is also important for improving cardiovascular function. People with disabilities often have a higher risk of chronic diseases such as cardiovascular disease due to factors such as reduced physical activity and mobility, as well as medication side effects. An exercise physiology program can help to improve cardiovascular health by strengthening the heart and improving circulation.
Functional Assessments
Functional assessments are an essential part of exercise physiology for people with disabilities. These assessments help to identify an individual’s specific needs and abilities and inform an exercise prescription tailored to their unique needs. A functional assessment from an accredited exercise physiologist may include tests of upper and lower limb mobility, gross motor function, and fine motor function.
Exercise for Mental Health
Exercise physiology is also important for improving mental health. People with disabilities often experience higher rates of depression, anxiety, and stress due to social isolation, physical limitations, and societal stigma. Exercise can help to improve mood, reduce stress, and increase social interaction.
Improved Mobility
Improved mobility is one of the key benefits of exercise physiology for people with disabilities. Being physically active through exercise can help to improve balance, coordination, and strength, which can help individuals to move more easily and independently. This can reduce the risk of falls and increase overall mobility and independence.
Improved Functional Independence
Exercise physiology can also help to improve functional independence. By improving strength, mobility, and overall fitness, individuals with disabilities can perform daily activities more easily and with less assistance. This can improve their quality of life and reduce the burden on caregivers.
Gross Motor Function
Exercise physiology for people with disabilities can help to improve gross motor function, which refers to the movement and coordination of the large muscles of the body. This can include activities such as walking, running, and lifting. By improving gross motor function, individuals with disabilities can move more easily and independently.
Fine Motor Function
Fine motor function refers to the movement and coordination of the small muscles of the body, such as those in the hands and fingers. Exercise physiology can help to improve fine motor function, which can improve daily activities such as writing, using utensils, and manipulating objects.
At Bloom Healthcare, we are committed to providing individualised exercise programs for people with disabilities.
Our team of experienced and accredited exercise physiologists is dedicated to improving the health and well-being of individuals with disabilities through tailored exercise programs. If you or a loved one is living with a disability, we encourage you to contact us to learn more about how exercise physiology can benefit you. Let us help you take the first step towards a healthier and more independent life.
In Australia, the National Disability Insurance Agency #ndis can provide funding for exercise physiology services for eligible individuals with a disability. If you are eligible for the NDIS, you may be able to access funding for exercise physiology services through your plan.
